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As a vegan, you have to ensure everything you put into your body meets your dietary restrictions, including condiments. You may not have stopped to think about which condiments are vegan, but now...
We all have to shower, but does the direction you turn those temperature knobs matter? Indeed, a cold shower can increase our respiratory rate, blood pressure, and heart rate, thus making us more...
More people believe in climate change than those who don’t, at least in the United States, says 2018 data from Yale Environment 360 . That’s promising, because it’s happening now and will...
In the sweltering heat of summertime, taking a cold shower feels pretty darn good. Any other time of the year? Not so much. By only taking cold showers after physical activity or in warm weather,...
It’s summertime, which means everyone’s focused on doing what they can to lose weight so they can look good in a swimsuit. You may have decided to do the same, but most diets haven’t produced...
Metabolic winter, what is it? Autumn has officially arrived and we’re now into October, but it just doesn’t feel like it yet. Sure, there are pumpkins on porches, less daylight, and leaves of all...