Do you want to look and feel younger? What about living a longer life; you’d want that too, right? These may almost seem like rhetorical questions since of course you’d say yes to them both....

When going out to eat as a vegan, there are some restaurants you avoid by default. You know they won’t serve anything you can enjoy, so why go? These establishments probably include fast food...

If you make a wish before bed, it may be to lose weight. During your waking hours, you try to eat right and get plenty of exercise. You figure that sleep is a chance to replenish your energy, heal...

You’re a health-conscious vegan, so you eat a good diet and make sure you exercise. You’ve never stopped to think about whether you might be stronger than a non-vegan, but now you’re curious....

How to Eat out as a SOS-Free Vegan You’re a SOS-free vegan, which means you don’t consume any sugar, salt, or oil. This also means your diet is quite limited, which makes going out to eat at a...

Like many people, one of your current goals is to lose weight. You don’t want to try fad diets and crash eating habits that will only cause your weight to rebound later. Instead, you’d like to...